Teen Karate Class
"more than just karate"

Our teen classes focus on drills that develop and keep a teenagers interest in martial arts. Teens take a special method of instruction. Those that take the class love it! Even those that start out shy or have other issues to deal with find karate to be their thing, especially for those young adolescences who don't like team sports, are not jocks and find it hard to fit in other places -- Karate is there for them. Our curriculum is designed to build every students self worth. We do this with enthusiasm and dedication. Teens learn differently than children or adults and therefore we challenge them with more material. We provide handouts that can be used to inspire them with information they can relate to. These are just the beginning of the types of material we provide you and your family. We promise you that you will be challenged to grow physically and mentally by our programs.
Marty Martin

Our karate classes include the following activities…
Warmup's
Prepare the Body
Aerobics +Weight Toning +Plymetrics
Ballet Stretching +Strength training

Basic's
Develop Skill & Agility
Stances-Blocks-Punches-Kicks-Steps

Kata
Put the Basic's Together
Develop "Hard Style" putting the Basic's in Sequence
Develop "Soft Style" blending Self Defense Techniques

Kumite
Builds Spontaneous Response
Develops response, speed & endurance
Improve hand & eye coordination

Self Defense Techniques
The Heart of Kenpo
Specific "sets" define defensive reaction & tactics
To all types of threatening situations

Character Building Principles
Develop the Spirit
Develop personal traits that respond to life's challenges