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Sport Karate DVD's
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Want to learn how to make your forms more exciting? Want to add that explosive jump or spin to your front kicks? Coach Martin shows you how to add slide-ups, hip-hops, compression steps and spins to make you jump higher with more explosiveness! Take your Forms to a higher level with the information delivered in this video! |
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Want to learn how to make your forms more exciting? Want to add that explosive jump or spin to your roundhouse kicks? Coach Martin shows you how to add slide-ups, hip-hops, compression steps and spins to make you jump higher with more explosiveness! Take your Forms to a higher level with the information delivered in this video! |
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Plyometrics for kids is a fun and exciting series of 6 skills and 9 drills that will help you or your students be more explosive, be able to jump higher, farther and move faster!!! I personally have used these drills for years with my kids and the results are proof positive in their performance. |
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